Courses

It is winter and time to reflect and search inwards.

Learn to meditate to discover and allow the magic unfold from your dreams and visualisations. 

You will learn in this 7-week Meditation course:

• Learn to Breathe and Meditate
• Letting go of the past.
• Working out your barriers to being stuck.
• Being at peace with where you are currently.
• Learning to move forward with action steps/ setting goals.
• Strategies in place to keep you motivated.   
• Reflections to review current strategies to reassess and realign.

Crystal, Essential Oil, sound healing instrument correlating to the intention of each week

A sacred space designed for relaxation and stress release, where you can set a powerful intention and let the sounds guide you on a personal spiritual journey. Through visualization, you’ll create the life you desire.

Your sound bath session begins with journaling your intention, followed by a short mindfulness meditation to help you focus and gain clarity. As the soothing sounds of the instruments wash over you, you'll be guided through a transformative experience.

During your sound bath, you’ll shift stagnant energy, find peace in the present moment, and visualize a positive future. By the end of the session, you’ll have the clarity to set meaningful goals and create an action plan that brings positive change to both your life and those around you.

When we clear the mind of clutter, we open ourselves to creative expression.

This workshop begins by helping you set your creative intention through journaling, followed by a mindfulness meditation to release any mental barriers and prepare your mind for creativity.

Next, you’ll experience a soothing sound bath, designed to wash away tension and allow your creativity to flow freely. The session concludes with a hands-on creative art workshop, where you'll explore and express your creativity in a safe and nurturing space. This immersive experience will leave you feeling refreshed and inspired.